2min chapter

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Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices

Huberman Lab

CHAPTER

The Neuroscience of Abstinence

In 12 step programs, there's a separation of reinforcing and rewarding wanting and liking. How that plays out in the neural mechanisms is a tough one for neuroscientists to understand. But I think that's why those programs are pretty successful. It's helping the person make those dissociations.

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