Liver is a superfood. It's got everything you need when it comes to be vitamins, an, iron and most people are deficient in that. For women, their hormons regulate very quickly. I was working with a running team, and two of the girls on the running team didn't have periods. And i one of them was willing to eat liver. The other whon, we did desicated liver capsules. Within eight weeks, they both got their periods. One of her skin completely cleared up with my male athletes. When we're doing focus shots, ce do customized focus shots were based on their body chemistry. So o, someone usned the glasses, just the glass