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16min chapter
The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research
The Mel Robbins Podcast
The Impact of Lifestyle Factors on ADHD and Neurodivergent Conditions
The speakers discuss the importance of considering lifestyle factors, such as nutrition and exercise, in addressing ADHD and other neurodivergent conditions. They highlight the lack of emphasis on these factors in traditional psychiatric evaluations and suggest that proper nutrition and lifestyle changes can have a positive impact on brain metabolism and symptoms of ADHD.
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