
Stress, Eating, and Weight
Food, We Need To Talk
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Food We Need to Talk
We're not saying to get rid of stress, because we'll face it, that's basically impossible. But being aware of it and making ourselves stress protected sounds like something we can all actually do. Doctor o'connor has written a great blog post on this called, are you stress a ware,. You can find me being very unstressed on my natagam at the official una anistgam and una jata on tik ta. Eddie is scheduling his worry sessions. Yesi sotof bood ok. And then maybe there will also actually be chocolateros once in a while. I keep trying to snak.
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