4min chapter

Change Your Brain Every Day cover image

Strengthen Your Brain Through Diet, with Shawn Stevenson

Change Your Brain Every Day

CHAPTER

COVID-19 - The World Needs It

John Sutter is the host of The Brain Wars Wave podcast. His new book, "COVID-19," looks at how food affects aggression and mental health. He says there are simple things we can do to get healthy without turning our lives upside down. 'It's a very comprehensive but also very actionable message right now'

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