3min chapter

Reinvent Yourself with Dr. Tara cover image

Food for Life with Dr. Tim Spector, M.D.

Reinvent Yourself with Dr. Tara

CHAPTER

The Effect of Stress on the Gene Switching On

I think the stress of relationships has a really big effect. And he's not only using our emotional energy, but I think pushing these defense mechanisms also to the limits. But you know, it's often hard to find people who don't have stress in life; everyone has it. It's just it is a question of degree, largely. That's what's so nice about twins when you find these, these perfect, you know, sort of pairs to look at. They clarify the issue in a way that we can't see with non-twins.

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