The Body Keeps the Score, Right?

The 100% is a link between what we experience in life and what we go through, physically, mentally, emotionally, spiritually. What do you think you would say to yourself ten years ago to get closer to a level of acceptance? E to my myself ten years ago, to myself. A i would tell myself, no matter what it is, no matter how painful, or no matter how joyful, or anywhere in anything, give yourself permission to feel it, and to feel it fully.