Dr. Gary Bell's Absurd Psychology cover image

Panic Attacks

Dr. Gary Bell's Absurd Psychology

00:00

How to Deal With Anxiety and Panic Attacks

Anxiety and panic attacks only last 10, maybe four to maybe 20 minutes. It can become a very debilitating and isolating thing if you let it go. Sometimes anxiety and panic attacks are early signs of cardiovascular disease. You should also visit the ER if you're experiencing tachycardia, which can be fatal in extreme cases.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app