
Panic Attacks
Dr. Gary Bell's Absurd Psychology
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How to Deal With Anxiety and Panic Attacks
Anxiety and panic attacks only last 10, maybe four to maybe 20 minutes. It can become a very debilitating and isolating thing if you let it go. Sometimes anxiety and panic attacks are early signs of cardiovascular disease. You should also visit the ER if you're experiencing tachycardia, which can be fatal in extreme cases.
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