Diving with Great White Sharks, Jungle Adventures, and Psychedelics

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The chapter encompasses discussions on diving with great white sharks, sharing thrilling encounters and strategies for safely encountering these apex predators. It delves into experiences in the jungle, exploring the disconnect from modern distractions and connection with nature's rhythms, discussing the biological mechanisms behind light perception and time synchronization. The conversation also covers the use of psychedelics like ayahuasca and psilocybin, exploring their effects on individuals and mentioning research on Ibogaine for PTSD.

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:24) – Quitting and evolving
(17:22) – How to focus and think deeply
(19:56) – Cannabis drama
(30:08) – Jungian shadow
(40:35) – Supplements
(43:38) – Nicotine
(48:01) – Caffeine
(49:48) – Math gaffe
(1:06:50) – 2024 presidential elections
(1:13:47) – Great white sharks
(1:22:32) – Ayahuasca & psychedelics
(1:37:33) – Relationships
(1:45:08) – Productivity
(1:53:58) – Friendship