The Common Descent Podcast cover image

Episode 161 - Sleep

The Common Descent Podcast

00:00

What Is REM Sleep?

As sleep goes on, our cycle tends to be more and more REM sleep over time. So it may just be that we have this process to make you ready to wake up so that you are good to go for any dangers that might be in the world. The idea of REM sleep as a function that has some sort of functioning for cognitive complexity or making sure the brain is all running is a rather satisfying thought.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app