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1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Eggs Are Nature's Multivitamin
When we were kids, you know, you watch TV and you had to watch commercials. And anytime they had a breakfast cereal commercial at the very end, they're always like a part of a complete breakfast. So incredibly, eggs are literally nature's multivitamin. Like if you want your kid to grow up and have a healthy brain, you give them eggs. The thing that I don't like so much and that a lot of people in our space do is they make a career out of making fun of or ridiculing other people. But some people just said, that's another guy who does it with his videos. Even when he was kind of clowning on Dr. Molly,
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