The Mindset Mentor cover image

How to Push Yourself to Be Happy Even When Life is Hard

The Mindset Mentor

00:00

Choosing happiness and reframing your story

Rob encourages adopting happiness as a choice, viewing events as happening for you, and narrating rather than being defined by your past.

Play episode from 18:21
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app