2min chapter

On Purpose with Jay Shetty cover image

6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

On Purpose with Jay Shetty

CHAPTER

Introduction

This week we're tackling the topic of mindset and how to approach life with focus, perspective and positivity. The monks which I learned to train was constantly asking myself why. Is it because of a societal expectation or ego pursuit or a deep value? That three-letter word is a skeleton key for unlocking your self-awareness. Go to calm.com forward slash Jay for 40% off your membership today.

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