Is There a Memory Palace?

I can't associate ages with those memories Mm-hmm like I just don't know how old I was when I was having those memories. No, it's really about habit like if you just drop a few key like key words of the day that describe how you feel Then maybe it's easier to trigger the memory back That is definitely one technique that for Memory techniques that what they do is like you you have these triggers for certain things you need to remember right? It's all relative Like I had photographic memory growing up, but now it's like I have like below average memory So it's like a huge which is still much higher than us if it’s well or not