2min chapter

Barbell Shrugged cover image

Physiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson

Barbell Shrugged

CHAPTER

The Significance of Blood Work in Training and Adaptation

Exploring the vital role of analyzing blood work in training programs, focusing on eosinophils and basophils levels in relation to parasites and allergies. Emphasizing the integration of objective markers and symptoms for strategic adaptation and optimal performance outcomes.

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