I don't want to one school of thought that is like when I say hey man I'm gonna lose 30 pounds and I posted on the Internet. There's pay I forget there's a name for that you know what the name for that is something along the lines of public accountability public accountability. We put things on social media that are just like we're thirsty for some sort of response, he says. "If you have a dream to be a 50 year old law school graduate shut up they work"