Introduction

• Are you constantly searching things like “foods for constipation relief?”
• Do you continuously worry that the foods you are eating are making you constipated?
• Have you ever wondered if anything else OTHER than food is causing your constipation? (and note: anxiety and mental health do NOT count here)

If so, then you are in the right place!

On today’s episode, I’m talking with you about 5 things that can cause your constipation - that are NOT food (and are more than anxiety or mental health). 

If you are sick of searching for food or recipes to cure your constipation, or are tired of combing through your diet to find what could be causing it - then buckle up. This podcast is for you.

EPISODES MENTIONED:

• Ep.18// The #1 Most Common Parasite for IBS (👉I had this parasite!)
• Ep. 100// End Bloating, Nausea, Constipation, and Food Confusion in 3 MONTHS with my client Rachel
• Ep. 117// End Six Years of Constipation in One Month [Testimonial - Anitra]

LINKS FROM THE SHOW:

• Win $50 Amazon Giftcard 👉 Take the Better Belly 2023 Poll!

WORK WITH ME:

• Virtual clients: Apply for the Foundations Program Waitlist
• Local to metro-Detroit? Book a New Client Evaluation at our in-person office
• Leave a Rating and Review  - because you love us!

FREE RESOURCES:

• Download my Free Constipation Relief Guide 
• Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!

CONNECT:

• Facebook → @betterbellytherapies
• Instagram → @betterbellytherapies
• Website → betterbellytherapies.com

*This episode was first published at 

BetterBellyTherapies.com/126

Now - May 29, 2024:

WIN A FULL SCHOLARSHIP + $2OO OFF CODE:

Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)

How to Enter:

1. Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!
2. Take a screenshot of that rating and review
3. Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
4. Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
5. The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
6. Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉

P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Mentioned in this episode:

GET THE FREE TRAINING!

Learn how to heal your gut, for GOOD, even if nothing else has worked before. -> Go to https://betterbellytherapies.com/training to watch this FREE micro-training today!