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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Art of Quilting: A Soothing Tradition
This chapter explores the calming history and cultural significance of quilting as both an art form and a functional craft. Through storytelling and personal reflections, it highlights how quilting has evolved over time, serving as a means of community bonding and artistic expression. The soothing qualities of quilting are emphasized, inviting listeners to appreciate its role in promoting relaxation and restful sleep.
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