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ADHD & Emotional Self-Regulation: Fight, Flight, or Freeze

Attention Talk Radio

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Anxiety and Stimulant Medication for a D D

About 30 % of adults with ad d also meet criteria for a specific anxiety disorder. We'll have some clemicly significant anxiety it doesn't quite rise to the level of a p t s d, or panic or gorphobia. It's cond of cooccurring hanging around with the a d d. So this whole conversation about sight, flight freeze anxiety, its irrelevant for most people who live with one. And it just takes some awareness, bringing your awareness to how exactly do i make myself anxious with the way i bread hold my body,. and practising when you're calm, getting good at it. I guarantee you, it will improve your equality of life in te moment.

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