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BRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
The School of Greatness
Is Your Emotional Regulating Your Life?
Emotional regulation is at the centre of our potental, let's call it, sprouting of healthy abrain activity and conne s. Or a lack of emotional regulation could potentially damage the brain or create more cancerous cells. The first thing to do when you feel stressed is slow your breathing down. This will put you in command of your emotion which can then be used for self-improvement - such as getting over a fight with your boss. You don't went your brains herer meing right? Wel, exactly. That's what stress doesn't make a hypermental right? Y, but if you do, that's, that's a great point. I thoult
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