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199 Understanding Executive Functions - Problem Solving
I Have ADHD Podcast
ADHD - Is Your Executive Functions Deficient?
As an adult with ADHD, the skill set that includes planning, prioritizing, and organizing is deficient. That means that it didn't develop properly in childhood. And now as an adult, you're operating from a deficit. In his book, Taking Charge of Adult ADHD, Russell Barkley describes the skill set of problem solving as mental play.
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