2min chapter

Some Work, All Play cover image

148. Zone 2 Training Explained, The Importance of Iron, and Overcoming Fatigue!

Some Work, All Play

CHAPTER

The Importance of Accepting the Impermanence of Life

"I'm going to read it on race morning because I think it'll liberate me from giving a fuck," Asmigann says of Eckhart Tolle's quote. "If you like, if that resonated with you, go back and listen to it, search the quote onlineBecause when the listener sent that into us, it hit me so hard." She adds: "The impermanence and understanding that and accepting that is so fucking liberating"

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