5min chapter

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Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry - Everything You Need To Know About "Paraxanthine"

Ben Greenfield Life

CHAPTER

Niacin and Iodine: What You Need to Know

Niacin and iodine are two things that have come up, you know, this beyond parazanthin. There's a lot of people who are feeling pretty good by adding, well, I shouldn't say higher dose, but by supplementing with iodine to a certain extent. And as you know, salt in particular used to be iodized. Now we're not getting much iodine in our diet anymore. So absolutely, there can be thyroid issues. You can go to Ben Greenfield Life.com slash update drink for 10% discount on canned drinks.

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