The Procrastination Equation: An In-Depth Breakdown (Ep. 167)
The Inforium
00:00
How to Deal With Distraction
For impulsiveness, eliminate access to the distractions or at least make it much more difficult and be in an environment that doesn't have them. You could schedule out the small parts of your day. Schedule then like the fear of it not being able to happen because you procrastinate is like the loss of version. And create satiation through rewards later on, but that seems to be a value thing, right? So how does how do we separate that from what he talks about in the value section?
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Transcript
