
Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain
Adult ADHD ADD Tips and Support
The Consolidation Ritual - Saying No to an Idea
Many ideas, after you've explored them for a bit, are meant to be abandoned and possibly incorporated into something else you'll do in the future. You have to be willing to say no to some of your ideas in order for you to follow up on the ones that will really have an impact. The five-step daily planning process using mind mapping is a super useful tool for planning your day. If you want to learn more about this, go to our free book id h d time management.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.