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#69 - Unpacking gluteal tendinopathy: from assessment to treatment with Dr Henry Wajswelner
Physio Network
The Root Cause of Gluteal Amnesia
Sitting puts compression on the tend on the gluteus medius can and they get sandwiched between the grade to Canada and the earlier to your back. Crossing the legs is a causative factor as well. The worst aspects of gluteal tendopsy is the night pain. COVID has made some people very inactive, but it's also making them more creative with their exercise programs. Overseas travel or an acute overuse episode are typical triggers for tendonopathies.
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