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How To Strengthen Your Intuition and Create Clarity in Your Business

Powerhouse Women

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Breathing Deeply Really Helps With Stress

Breathing deeply really, really helps me. And i've learned a ton from his work, just about how my brain functions. When we are in stress and we're analyzing and we are trying to evaluate the sit from a very stressed energy, eractually in the survival mode. This is actually very reactive time. So if you notice that your mind is kind of working overtime, and you're trying to analyze this situation that you want clarity around, or this decision you want clarityaround,. i want you to take some deep breaths.

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