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S1 E4: Spirituality: The Exploration of Consciousness

Michael Singer Podcast

CHAPTER

Relax. The Most Powerful Technique That I Have Found

"The highest technique that i have found, right? And it is in line with what the great ones have taught. But i found it personally as i workor myself," he says. "What does that mean? I'm sitting on a planet spin, and i knowhere i there's posiive thinking,. Somebody's driving in front of me. That isn't what i want." 'You're the one who made the mess,' he tells his audience. He then explains how to relax into your own body so you can let things go.

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