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#549 - Mark Bell - Stop Being Shamed Out Of Your Competitive Edge
Modern Wisdom
The Frustration of Routines
Having hardcore routines makes you fragile and this is an Alex Homosy quote everyone can agree that they feel better if they sleep well. I think everybody needs to spend a year or two obsessing over deep work and productivity kind of like how you need to learn what progressive overload and good macros are for making strength gains. Maybe some of the gains that I've made in the past mentally or physically are carrying over and giving me this like afterburn effect across years years and years.
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