The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

Is DETOX dangerous or necessary? A Quantum Biologist weighs in: Dr. Sara Pugh

The Evolving Wellness Podcast with Sarah Kleiner Wellness

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Effects of Diet on Heart Rate Variability and Mold Toxicity

The chapter explores the impact of consuming chocolate and coffee on heart rate variability (HRV), with the speaker sharing personal experiences and noting the gradual improvement in HRV after eliminating these substances from their diet. It also briefly discusses individual differences in detoxification abilities and mold toxicity.

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