Exploring the psychological effects of apps on our brains, along with a recommended solution for breaking free from addiction. Emphasizing the significance of beginning the day without phone distractions to regain balance and control over notifications.
I've known Jared a long time and today he's a successful health coach. A big part of attracting women is having optimal health. You'll learn how to look younger and have more energy by using full spectrum lights, airplane mode, and selecting foods from the perimeter of the store.
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Jared’s IG: https://www.instagram.com/the.health.goat/
1-on-1 Coaching: https://www.TrippAdviceCoaching.com/
HOOKED Video Masterclass: https://getherhooked.com/
Get my book Magnetic: https://trippadvice.com/book
Send me an email: tripp@trippadvice.com
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