S4-E11 Building resilience through routine, relationships, and regulation in the classroom: Ricky Robertson
Science of Reading: The Podcast
Self Improvement Is a Different Thing Than Self Care
I know you talk a little bit about the differences between self care and self improvement. Can you talk a bit about that distinction? Sure. I mean, i get to work with educators around the country, and what i often hear is like,you know, i would practise self care if i had the time. But many educators might be teachers or administrators or pairo professionals, or, you know, school base councels or social workers. And r our schedule when were at work is packed. It often flows over into our personal life. We have to work from home and on the week ends. Many of us also parents, or caregivers for our own parents,. Or partners, or
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
