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#126 - How to be a digital nomad | Sam Corcos, Dr. Casey Means, Mike Haney, and Steph Coates

LEVELS – A Whole New Level

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How Do You Exercise and Eat Well When You're a Nomad?

How do you exercise and eat well when you're a nomaddingye? Y.A.'s main forms of exercise are hiking in the morning and taking walks in the evening, and just eating what foods are availd to me at the moment. Hiking, walking, classes that are available in the area, like vea class paths, servea yoga studios, those are really helpful.

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