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#256: Sahil Bloom – Meeting Billionaires, Writing, & Insecurities
The Danny Miranda Podcast
Get Better at Anything - 30 Minutes a Day for 30 Straight Days
The 30 for 30 approach is an attempt to make it extremely simple. It's 30 minutes a day for 30 straight days. If you want to improve your cardiovascular health, run or move or walk and do anything that raises your heart rate for 30 minutes every single day. "I have this belief that who we are today is just the things we've been doing for the past three months"
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