3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Russell Kane: How To Build Confidence & Stay Young

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Meaningful Relations

Stephen Colbert says there's a neuro protective and cardiovascular benefit of hanging out with someone you're married to. A study on men over 100 years showed that the men in committed relationships lived longer, had way better health, were way happier. "I wish, wish, wish we could get humanism off the ground every Sunday," he said.

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