You have to live in alignment with exactly who you tell yourself you're going to be. When you make these little promises to yourself, it's so much more. It's more important that you keep them than you truly, really understand because it's going to dictate how you feel about yourself. That's the voice you talk about all the time. It's the bitch voice. And if you don't do those things, your inner self thinks you're a bitch. Then you cannot respect yourself. You cannot have confidence. You can't fool yourself.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode