2min chapter

REAL AF with Andy Frisella cover image

547. Q&AF Ft. Damon West: Fear Of Confrontation, Power Through Difficult Challenges & Business Highs And Lows

REAL AF with Andy Frisella

CHAPTER

How to Build Confidence and Respect Yourself

You have to live in alignment with exactly who you tell yourself you're going to be. When you make these little promises to yourself, it's so much more. It's more important that you keep them than you truly, really understand because it's going to dictate how you feel about yourself. That's the voice you talk about all the time. It's the bitch voice. And if you don't do those things, your inner self thinks you're a bitch. Then you cannot respect yourself. You cannot have confidence. You can't fool yourself.

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