Navigating Toxic Friendships and Defining Boundaries

If you’re like a lot of people who grew up with trauma, you feel most comfortable with friends who also had trauma – people who struggle at times with the same trauma-driven problems you’ve struggled with. These people can feel like HOME for us – until we start to heal from trauma, and their actual flaws become more visible to us. Should you try to stay friends when the other person’s actions are PUSHING you away? In this video I respond to a letter from a woman who is trying to decide if staying friends with someone whose actions make her cringe.

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