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#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat
Modern Wisdom
Fat Loss Obesity Research - Is There a Best Diet?
What belief do most people misbelieve about fat loss and how it works that you would like to try and dispense with? I think there are a couple of big ones. Number one, that there is a best diet. The more intelligent someone tends to be within the fat loss obesity research space, the less they point the finger at the individual. In some ways, we are just pawns in the bigger game of chess.
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