Prevention Strategies for Neurodegenerative Diseases
The Dr. Hyman Show
Diet, Brain Health, and Neurodegeneration
This chapter explores the intricate relationship between sugar consumption, diabetes, and neurodegenerative diseases like Alzheimer's. It highlights the role of dietary choices, particularly the ketogenic and Mediterranean diets, in managing and potentially reversing these conditions. Listeners are empowered with insights on how informed lifestyle changes can significantly impact their brain health and mitigate risks associated with neurodegenerative diseases.
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