SelfHealers Soundboard cover image

Episode 57: How To Deal With Regret

SelfHealers Soundboard

CHAPTER

Is Everything in Your Life a Reframe?

"Everything in your life is a reframe. You are literally one thought away from having an entirely different life," she says. "If we can really be kind to ourselves first and loving to ourselves, we can really start to see that there is a treasure and a teacher in absolutely every moment that has happened."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner