Earn Your Happy cover image

507. What you focus on matters

Earn Your Happy

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The Importance of Journaling

It's very easy to slip into the fear. And that's so normal. But I just want you to know that you can lean into something else. You can say prayers and you can see how you can help others. That's a beautiful way to get outside of feeling overwhelmed or consumed by sadness, grief or whatever you have been currently feeling. No matter what, humanity is beautiful. We can navigate really challenging things together if we focus and put our heads together. Until next time, earn your happy.

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