Anxious, avoidant people struggle to trust others and often push people away. Disordered attachment styles are reserved for those who have experienced trauma in their childhood or early life. It's unlikely that you will consistently fall into one of the three disordered attachment styles according to experts. There is hope and light at the end of the tunnel if you aren't securely attached or aren't secure with your partner.
We discuss the four attachment styles and their implications for the relationships we have in our 20’s. Where did the idea of attachment come from, how relevant are they and can we heal disordered patterns of attachment? Listen in for the answers to those important questions
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