The School of Greatness cover image

Abundance, Self-Discovery, and Global Transformation w/ Gurudev Sri Sri Ravi Shankar EP 1445

The School of Greatness

00:00

Balancing Emotions and Hydration in Post-Pandemic Life

This chapter explores the emotional extremes of post-pandemic society, focusing on the challenges of aggression and depression. It connects mental health to physical wellness, with a special emphasis on the importance of hydration and lifestyle practices like meditation and yoga.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app