Durability in MMA: Beyond the Ring

This chapter delves into the factors that contribute to a mixed martial artist's ability to sustain durability and avoid knockouts, touching on personal anecdotes and training experiences. The discussion covers the physical, psychological, and genetic aspects of resilience in fighters, alongside the evolution of training techniques to minimize injury. Additionally, the chapter highlights the ongoing issues of concussions and CTE in the sport, emphasizing the importance of health practices and medical research for fighter longevity.