4min chapter

The Allender Center Podcast cover image

Memory and Story

The Allender Center Podcast

CHAPTER

Brain Talk - Memory and Trauma

The way that we heal is by being able to craft a more accurate biographical narrative of our lives. When we have these harmful stories that are lodged in our brains and are fragmented, the pieces aren't put back together. I think of it almost like in a heart, you have blockages. So embedded trauma end up being blockages in your arteries of your mind, of your soul.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode