324: Jedidiah Thurner— Bonus Day
The Way I Heard It with Mike Rowe
00:00
The Importance of Running to Failure
"I love the notion of running to failure. I was talking to a special forces guy the other day who's in about the best shape you can be in," he says. "The important thing is, is that when you're done, you're lying on your face with snot bubbles and drool."
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