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4min chapter
Revisit - What No One Tells You About Parenting
Good Inside with Dr. Becky
Why Do You Need Time Away From Your Child?
Dr. Becky: It's really important to be curious about that guilt rather than read the guilt as a sign that you're doing something wrong. So many of us determine our actions by what we fear other people are thinking. We might as well make up those thoughts and it can really then feel empowering instead of kind of so crushing.
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