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How Alcohol Affects Fitness

FIT(ish)

CHAPTER

Malley Spoon Is a Proof Eve

I remember, particularly when i used to live with a big houseful of girls, we would, you know, get to thursday and be like, oh, my god, i'm just dreading this week end. I've got like three parties on in this i'm going to feel disgusting. And it's so sad, like, when you speak to your friends and stuff, you hear so often. You should be excited that you're getting invited to these things, and that you in out to see your friends - not the other way round. There's people that train every day in a fitness they enjoy, that eat well and things they like, and look very similar to people

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