Upbuilding The Self cover image

Productivity as a Coping Mechanism for Shame

Upbuilding The Self

CHAPTER

Introduction

The hosts introduce themselves and share a personal experience of shame that led to the recording of this episode.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner