
The Wise Heart of Radical Acceptance
Tara Brach
00:00
I Love and Accept Myself Just as I Am
I found a way of accepting whatever imperfections were there, but still basically trusting my goodness, the purity of my heart. And I can promise you that this path of radical acceptance has not stopped me from attending to the different ways that I saw myself through the years being driven or selfish and aggressive. It actually made it possible to wake up from habits that caused me and others harm, because the foundation was one of presence and care. So there is an organic sequence friends. It really is very, very intuitive and organic that we need to start by accepting the waves that are here the imperfections"
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